Unpolished Kodo Millet

^₹297.00

~~^₹342.00~~ ^₹297.00

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1 kg ₹297.00~~₹342.00~~13% off₹297.00/kg 500 g ₹173.00~~₹200.00~~14% off₹346.00/kg

Product Description

Light, easy to digest, and naturally calming on the stomach, Kodo millet is the perfect grain to start with if you're new to millets. Cooks like rice. Adapts to almost any recipe. Unpolished so the bran, fibre, and nutrition stay fully intact. Naturally gluten-free, low glycemic, and gentle enough for daily use.

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Unpolished. Unrefined. Untouched.

Key Benefits:

Low glycemic index. Helps regulate blood sugar levels, ideal for diabetic-friendly diets.
Gluten-free. Safe for people with gluten sensitivity or celiac disease.
Easy digestion. Light on the stomach, perfect for daily consumption.
Rich in fibre. Keeps you fuller for longer, supports gut health.

Faqs

Is Kodo millet good for diabetes? +

Yes. Kodo millet has a low glycemic index, helps control blood sugar levels, and is widely recommended in diabetic-friendly diets.

Is Kodo millet gluten-free? +

Yes, Kodo millet is naturally 100% gluten-free, making it safe for people with gluten sensitivity or celiac disease.

How do you cook unpolished Kodo millet? +

Rinse the millet, soak for 20–30 minutes, and cook with a 1:2.5 grain-to-water ratio. It cooks just like rice in 15–20 minutes.

What is the difference between polished and unpolished Kodo millet? +

Unpolished Kodo retains its bran layer with most of the fibre and nutrients intact. Polishing removes this layer and significantly reduces nutritional value.

Can I eat Kodo millet daily? +

Yes. Kodo millet is light, easy to digest, and safe for daily consumption as a healthy alternative to rice.

The Wellness Choice That's Right for You

	Kodo millet (Kodo)	Foxtail millet (Kangani)	Little millet (Kutki)	Barnyard millet (Sanwa)	Browntop millet (Hari Kangani)
Grain colour	Brown	Yellow	Muddy white	Muddy white	Light green
Flavour	Slightly bitter, acrid	Sweet	Sweet	Sweet	Slightly astringent
Nutritional value	High fibre, rich in antioxidants	High protein, high iron	High fibre	Highest iron, high fibre	Highest fibre, high niacin (B3)
Cooking process	Rinse, soak for 6–8 hrs. Cook 1:3, ~20 min.	Rinse, soak 4–6 hrs. Cook 1:2.5 (millet:water), ~15 min.	Rinse, soak 4–6 hrs. Cook 1:2.5, ~15 min.	Rinse, soak 4–6 hrs. Cook 1:2.5, ~12–15 min.	Rinse, soak for 6–8 hrs. Cook 1:3, ~20 min.