
Unpolished. Unrefined. Untouched.
Key Benefits:
Faqs
Kacchi Ghani mustard oil is cold-pressed in a traditional wooden ghani, retaining the oil's full pungency, aroma, and natural beneficial compounds.
Yes. Wood-pressed mustard oil is widely used across North and East India for daily cooking, tadka, and traditional pickling.
Yes. Mustard oil is rich in Omega-3, Omega-6, and natural antioxidants that support heart health, immunity, and digestion.
The pungent aroma comes from natural compounds like allyl isothiocyanate, which refining removes. The strong smell is a sign of authenticity.
Yes. The natural pungency of wood-pressed mustard oil makes it the traditional and best choice for Indian pickles.
The Wellness Choice That's Right for You
Wood-pressed Mustard oil |
Wood-pressed Groundnut oil |
Wood-pressed Coconut oil |
Wood-pressed Sesame oil | |
| Colour & form | Deep amber / reddish-brown | Golden to pale amber; clear liquid | Colourless to pale yellow; turns solid white below ~24°C | Golden to light amber |
| Flavour & aroma | Pungent, sharp, peppery | Mild, nutty peanut aroma | Sweet, mild coconut aroma | Mild nutty, earthy |
| Key nutrition | High MUFA with good omega-3 (ALA) & omega-6 balance; antibacterial | Rich in MUFA, vitamin E and natural antioxidants | High in saturated fat, rich in MCT & lauric acid; antimicrobial | Balanced MUFA & PUFA; rich in sesamol/sesamin, vitamin E, calcium |
| Smoke point | High — good for deep frying & high heat | Medium-high — sauté & shallow fry | Medium — low to medium heat | Medium-high — sauté & medium fry |
| Best uses | North & East Indian dishes, pickles, frying | Everyday cooking, tadka, frying, snacks | South Indian dishes, baking, sautéing, hair & skin care | South Indian cooking, tadka, dressings, oil pulling, massage |
| Best season / weather | Winter & monsoon — warming, heating | All seasons — neutral, everyday oil | Summer & hot weather — cooling (solidifies in winter) | Winter & cold weather — warming |
