
Unpolished. Unrefined. Untouched.
Key Benefits:
Faqs
They are the same thing. Til oil is the Indian name for sesame oil, traditionally used in cooking, Ayurveda, and skincare.
Yes. Sesame oil is rich in antioxidants and is widely used for skin moisturising, body massage, and oil pulling.
Yes. Wood-pressed sesame oil is excellent for tempering, stir-fries, and traditional South Indian and Asian recipes.
Yes. Sesame oil has been used for centuries in traditional Indian hair care for nourishment and scalp health.
It is rich in antioxidants like sesamin and sesamol, supports immunity, heart health, and provides natural skin and hair benefits.
The Wellness Choice That's Right for You
Wood-pressed Sesame oil |
Wood-pressed Mustard oil |
Wood-pressed Groundnut oil |
Wood-pressed Coconut oil | |
| Colour & form | Golden to light amber | Deep amber / reddish-brown | Golden to pale amber; clear liquid | Colourless to pale yellow; turns solid white below ~24°C |
| Flavour & aroma | Mild nutty, earthy | Pungent, sharp, peppery | Mild, nutty peanut aroma | Sweet, mild coconut aroma |
| Key nutrition | Balanced MUFA & PUFA; rich in sesamol/sesamin, vitamin E, calcium | High MUFA with good omega-3 (ALA) & omega-6 balance; antibacterial | Rich in MUFA, vitamin E and natural antioxidants | High in saturated fat, rich in MCT & lauric acid; antimicrobial |
| Smoke point | Medium-high — sauté & medium fry | High — good for deep frying & high heat | Medium-high — sauté & shallow fry | Medium — low to medium heat |
| Best uses | South Indian cooking, tadka, dressings, oil pulling, massage | North & East Indian dishes, pickles, frying | Everyday cooking, tadka, frying, snacks | South Indian dishes, baking, sautéing, hair & skin care |
| Best season / weather | Winter & cold weather — warming | Winter & monsoon — warming, heating | All seasons — neutral, everyday oil | Summer & hot weather — cooling (solidifies in winter) |
